Recent digitalisation has made less exposure to natural light during the day and an overexposure to artificial light at night the new “norm”
Whilst light is vital to your sleep/wake cycle, studies have proven that Blue Light in particular suppresses melatonin levels
What is Blue Light?
Blue Light is a High Energy Visible (HEV) wavelength of light between 380-500nm
It is one of the highest energy wavelengths and closest to the highly damaging ultraviolet light
Where is (HEV) Blue Light found?
(HEV) Blue Light is emitted primarily from the sun BUT also from smartphones, tablets, laptops, computers, TV’s, LED/fluorescent lighting and other electronic devices
In this digital age, there's no avoiding it
Why should I consider trublulite Blue Light Glasses?
Chances are you spend most nights exposed to (HEV) Blue Light
Studies have shown high energy visible (HEV) blue light is likely to cause DNA damage, oxidative damage to skin and early aging
A further study concluded extended exposure to blue light can cause inflammation and redness of the skin, links to oxidative damage and mutation of DNA & skin proteins have also been found
So, here's the concern - the skin under your eyes is extremely delicate, it is thinner than the rest of the skin on your face, making it more prone to environmental damage
trublulite Blue Light Glasses filter damaging UV & HEV Blue Light
Multiple studies have concluded that (HEV) Blue Light suppresses production of melatonin
Blue Light Glasses may assist your sleep cycle
Our glasses filter (HEV) Blue Light and may help your body develop a healthy circadian rhythm which is essential for a consistent sleep/wake routine
Your body clock is controlled by a 24 hour biological cycle known as your circadian rhythm - light and darkness have almost complete control of this
When you wake up and you can’t get back to sleep in the morning, chances are it is because your eyes have perceived light and a message is sent to your brain letting it know it is time to be alert
Your circadian rhythm has ultimately kick started
Our glasses filter (HEV) Blue Light, this is why they may also help your body develop a healthy circadian rhythm which is essential for a consistent sleep/wake routine